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Building the same old sandwich can get boring. Here are a number of ways to help make your next one a hitóand healthier.


Letís face it, kids get bored with sandwiches fast. We have some awesome tips to make school lunches a little more exciting. Here are four must-have building blocks for making the perfect sandwich and eight simple ideas to make things interesting.

How to Build a Healthy Sandwich

GRAINS

Select whole grain bread, sliced, pita, English muffin or tortilla. The fiber in whole grain bread will keep you full longer. The first ingredient on†the bread†label must say "whole grain."


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