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Your body responds to food differently depending on the season. These are some simple tips to follow.

The weatherís not the only thing that heats up in summer. So do our bodies, which makes this season a great time to transition to a healthier diet. If we arenít careful, foods we eat during the summer can affect our bodies and digestion through Thanksgiving and beyond.

Thatís why itís important that couples adopt a summer diet consisting of foods that are sweet, bitter, cold and oilyósuch as salads, steamed vegetables, fruits and coconut oil.


Help your child explore the wondrous world of food by eliminating the kid's menu.

How to buy, store, cook, sauce, drink and enjoy the versatility of cherries.

A quick lesson on New England Chowder history along with this amazing Do-As-You-Damn-Well-Please Chowder recipe.

Deliciousness awaits with a few preparations and techniques to have the tastiest holiday you will remember.

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