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5 types of mushrooms that pack a number of great health benefits.

Have you heard about the benefits of medicinal mushrooms? In my never-ending search for whole foods that boost health, fight disease, and make me feel great, what Iíve found in regards to mushrooms has absolutely blown my mind.

First, these delicious foods are not actually vegetables. They belong to the fungi classification. The American Journal of Botany estimates there are as many as 5.1 million species of fungi on our planet and that they outnumber other plants by an incredible 6-to-1 ratio.


Cozy up with a delicious butternut squash soup this weekend.

Break out the pots and pans and your finest stemware. Youíre about to throw a 3-course dinner party!

Learn the basics of pork including how to shop, store and cook a delicious pork-based meal.

Everything you want to know about almonds, plus several serving ideas and a recipe.

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