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Here are 5 reasons you should take a Scottish Shower in the morning.

We’re all looking for more energy in our lives, right? We seek out pills and potions and double shots of espresso every single day. What if there was a really simple technique that’ll not only wake you up, but also help your body stay energized throughout the day? And what if I then told you that it was free and that you already had it your disposal?

Introducing, the Scottish Shower.


Rest doesn't subtract from your day, it makes your day more productive.

A recent study suggests the majority of older women have low sex drives, but remain interested and active.

Vaginal dryness might be an unintended side effect of birth control. Here's an explanation.

Self diagnosis is a complicated thing, but there are signs that can enlighten.

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