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12 Steps to Forgive, Love and Find Your Inner Balance
The holidays can bring on incredible amounts of stress and anxiety. Follow these 12 steps to help relax your mind and find your inner balance.

Being present and loving during the holidays is not always easy. However, there are steps you can take to find inner peace that can help you survive and even enjoy the hectic holiday season. The practice of visualization and meditation can help you reclaim control of your mind and emotions during this time of year.

These methods will not only help you stay centered during holiday events, they will allow you to achieve your intention to show unconditional love to your family and friends. ...Read More

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