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Wednesday, April 08, 2009

Good Fat Burns More Calories

Three different studies from researchers in Boston, Finland and the Netherlands all found that there are two types of fat in the adult human body: good fat and bad fat. Think of the good fat as baby fat, which the researchers say is more brownish in color and stored in the neck and collarbone area, while bad fat is more yellow and white-ish and stored near the wasteline. The good fat is believed to spur the body to burn calories to generate body heat (which they previously thought only happened for babies). Because of this finding, scientists believe they may be able to create a pill that stimulates the brown fat to actually burn even more calories and in a sense become a weight loss pill. Here are some other findings about brown fat: Lean people had far more brown fat than overweight and obese people, especially among older folks; brown fat burns far more calories and generates more body heat when people are in a cooler environment; women were more likely to have it than men, and their deposits were larger and more active. Click here to read the entire article.

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