This isn't new, but Self magazine recently published an article stating that sex relieves stress among other things. "Being in an intimate relationship correlates to healing faster, getting sick less often and living longer," says James Coan, Ph.D., professor of psychology at the University of Virginia in Charlottesville. "Good relationships offset tension in daily life." The article further says that anxiety spikes blood pressure, which hobbles the immune system. "But when you have sex, you release feel-good hormones, including oxytocin and endorphins," Coan adds. So do you need sex to relieve stress? Nope. At least according to Coan's research. Coan says kissing, hugging, cuddling and holding hands will help relieve stress.

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Labels: health, sex, study