Self magazine has put out an article which lists various foods that will boost your libido in the bedroom. A rule of thumb according to Lynn Edlen-Nezin, Ph.D., a clinical health psychologist who co-wrote "Great Food, Great Sex," suggests what's good for the heart is good for the genitals. This is a really great article with lots of scientific explanation as to why certain foods affect your sex life, but we'll cut to the chase. Some of the food listed include: almonds, walnuts, salmon, cod, halibut, tomatoes, red peppers, garlic, spinach, broccoli, beets, berries, red grapes and much more. To read the full article, click here.

Labels: advice, book, health, sex