Sex and relationship expert, Dr. Trina Read, is ready to answer your questions.

My single girlfriends are envious that I’m married, while I think they have better sex. Who is more sexually satisfied: married or single women?

This is definitely a "the grass is greener on the other side of the fence" predicament.

Although there’s pros to both married and single sex, if we look at this from a satisfaction point of view married woman sex wins out. The National Health and Social Life Research survey showed that within cohabiting couples, women generally seem happier with their sex lives.

While married women have sex less frequently, engage in less oral sex, and are less likely to experience orgasm, they are more likely to derive physical and emotional satisfaction from sex, compared to women in dating relationships.

However, a striking change occurs between the ages of 45 and 59 where men’s satisfaction increases substantially, while women’s satisfaction decreases significantly. (Can you say menopause?)

Interestingly, sexual and relationship satisfaction within a marriage has a lot to do with our attitude and viewpoint—that is, whether we think our partnership is beneficial to us or at least equally balanced.

Great Sex Tip: More sex doesn’t necessarily mean happier marriage. It’s all about quality over quantity.

I want to spice up my lovemaking and thought aphrodisiacs would be fun. Thoughts?

Aphrodisiac were named after Aphrodite, the Greek goddess of love and beauty. For thousands of years people have pursued this belief that certain foods can stimulate and boost sexual desire.

Scientifically, judging whether an aphrodisiac works can be difficult as studies are meager and results tend to be unreliable.

You see, our brain is our largest sex organ and it is, generally, our perception of what a food can do rather than what it actually does. So when it comes to food for sexual attraction and arousal, there is mostly a placebo effect.

Don’t let this stop you from bringing delicious delicacies into your lovemaking. For those who hunger for a little fun and want to see if this works for you—placebo or not—here are five scrumptious nibbles.

Honey: Dubbed "The Nectar of Aphrodite," this all-natural sweetener is at the root of the expression honeymoon.

Chili Peppers: The chili heat releases endorphins, the primary pleasure enzyme.

Ginger: Served pickled, candied or in the raw, ginger increases sensitivity in the erogenous zones.

Chocolate: The aphrodisiac properties of chocolate are many. Nibble on a dark piece for its serotonin boost.

Vanilla: It’s scent is found to be equally arousing to both men and women.

Great Sex Tip: Food and sex will always be the perfect pairing. A romantic meal will never go out of style and will always set the right tone for a sexual encounter.